In The Weeds
A Guide to Saving Your Own Soul on This Crazy Journey Called Motherhood
In The Weeds
A Guide to Saving Your Own Soul on This Crazy Journey Called Motherhood
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ABOUT THE BOOK
If you’re drowning in the weeds of motherhood, Cindy Caprio Woulfe feels your plight.
As a new mom, Woulfe felt the same pressures and pleasures as mothers across the globe. Unlike many others, she decided to create a solution—or at least a mother’s helper.
In the Weeds is her heartfelt guide for women navigating the overwhelming early years of motherhood. Using personal stories and practical wisdom to share a journey of finding peace as a new parent, Woulfe includes thoughtful journal prompts for moms designed to encourage reflection and growth during this transformative time.
Through engaging anecdotes, Woulfe provides essential strategies on how to practice self-care as a parent without guilt, establish healthy boundaries and reconnect with your identity beyond motherhood. Addressing both mental and emotional wellbeing,
In the Weeds offers a 30-day framework to help you weather the challenges while embracing the joys of parenthood.
Woulfe understands that while you want to help your children, you need to nurture yourself first. Through Woulfe’s authentic guidance, you’ll discover that the path through the weeds begins with self-compassion and leads to deeper connections for your entire family.
ABOUT THE AUTHOR
Cindy Caprio Woulfe is a full time mother, a certified meditation teacher and wellness advocate residing in Connecticut with her husband and two sons. A University of Colorado at Boulder graduate in Communication and an Institute of Integrative Nutrition alumna, she balances motherhood with her passion for mindfulness practices.
Through her writing, she offers compassionate guidance for mothers seeking balance amid life's overwhelming moments. She is a regular contributor to Fairfield County Mom. In the Weeds is her first book.
Motherhood is messy, but your heart matters too.
Download the FREE In the Weeds Reflection Guide, an honest tool to help you reconnect with yourself in the chaos of mom life.